Labor Prep
Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.
Can You Naturally Induce Labor? The Top 6 Ways That Might Actually Work
If you’re coming close to your due date, you’ve probably had lots of people telling you how you can induce labor naturally, from sex to walking to acupuncture… but are they just old wives’ tales? We asked our community all about naturally inducing childbirth - from what they’d be told to do, to what actually worked, and today, we’re breaking them all down - including if they actually work & how to try them safely.
5 Hospital Bag Items You Didn't Know You Needed
We're not talking about the basics of what to bring for the big day because we're guessing you probably have those covered already — Today we've got 5 items you might not think to bring but will be so glad you did. You might call them "Lux Haves" because you really don't need them to give birth, but they'll might make the experience a bit more comfortable.
Attention Mamas: Brand New Labor Tool Kit Now On The App!
We’re sharing what you can expect from our brand new Labor Tool Kit, led by yoga and hypnobirthing expert Tammy Mittell. The toolkit will guide you through some techniques that will help you to feel ready to have a positive birth experience and can be found in the app during your 3rd trimester.
What Is Hypnobirthing & Can It Really Reduce Labor Pains?
Hypnobirthing is one of the more recent trends in birth prep (thanks to several celebrity endorsements from the likes of Megan Markle, Jessica Biel, Gisele Bündchen, and more), and many women swear by it. But we find that many women are also left asking “what is hypnobirthing, actually?”. We’re here to answer those questions!