Nutrition

Programs

Pregnancy Nutrition

  • Energizing Pregnancy Meal Plan: Complete Bundle

    $89 USD | £69 GBP

    Crafted by Nutritionist Emma Hanton, this pregnancy meal plan is your ultimate guide through each week of your pregnancy. Packed with nourishing recipes, this program takes you through all 3 trimesters, and focuses on the nutrients you and baby need at each stage. Plus, your plan works to combat the most common symptoms like nausea, heartburn, constipation, and fatigue.

  • Trimester 1 Energizing Pregnancy Meal Plan

    $29 USD | £25 GBP

    Your ultimate guide to nutrition in every week of the first trimester! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like nausea, heartburn, and fatigue.

  • Pregnancy Meal Plan 2

    Trimester 2 Energizing Pregnancy Meal Plan

    $39 USD | £29 GBP

    Your ultimate guide to nutrition in each week of your second trimester! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like heartburn, constipation, and fatigue.

  • Trimester 3 Energizing Pregnancy Meal Plan

    $39 USD | £29 GBP

    If you only have the final trimester left, select this third trimester meal plan! Packed with nourishing recipes, this program focuses on the nutrients you and baby need, and works to combat the most common symptoms like heartburn and indigestion as well as helping you prepare for labor and postpartum recovery.

Postpartum Nutrition

  • Healing Meal Plan for Postpartum Recovery

    $49 USD | £39 GBP

    This “4th trimester” meal plan caters to all your postpartum needs, offering expert-driven nutrition guidance, stage-specific meal plans that will support your postpartum recovery, and all of the nourishing recipes you’ll need for 16 weeks post-birth.