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Mental Health & Wellness
During Pregnancy
Learn helpful strategies for coping with stress, anxiety, and other emotional challenges that come with pregnancy.
Should You Be Embracing the "Hot Girl Walk" In Pregnancy & Postpartum?
Mia Lind, a TikTok content creator invented the Hot Girl Walk, and she’s described it as “a four-mile outdoor walk where you can only think about three things: things you’re grateful for, your goals, and how you want to achieve them and how hot you are.” Should you be doing it during pregnancy and postpartum? We’re getting into it all.
35 Of The Silliest Things That Made Women Cry During Pregnancy
Pregnancy emotions are real. We asked our community to share the funniest things that made them cry during pregnancy.
5 Companies With The Best Maternity Leave Policies In 2023
In 2022, job posting site ZipRecruiter found that 849 out of 100,000 job postings offered paid parental leave, up from 95 out of 100,000 in 2017. But which ones are offering the best of the best when it comes to maternity leave? We’re calling out 5 companies below and highlighting how they’re changing the maternity leave game.
8 Ways To Support Body Confidence In Pregnancy
Body changes in pregnancy and postpartum can be hard to navigate and lead to negative feelings. We’re sharing our best tips on how to support a healthy body image, build your confidence, and treat your body kindly in pregnancy and beyond.
4 Foolproof Tips To Cleanse Your Social Media
Motherhood is an ever-changing, ever-evolving journey, so your social media needs to evolve too. What made you feel good before you started trying to conceive, got pregnant, or had a baby, might not be making you feel good today. These 4 tips will help you cleanse your social media and head into 2023 with a fresh perspective on your social media feed.
What Causes Pregnancy Stress? Plus 5 Safe Essential Oils That Will Help
Pregnancy is a time that often brings a mix of feelings, from joy to anxiety, to feelings of gratitude and stress and you may be experiencing pregnancy stress or anxiety on top of all those mixed emotions. We're sharing the causes of pregnancy stress and one of our go-to items to help alleviate some pregnancy stress: essential oils.
How To Keep And Make Friends During Pregnancy
It’s common for friendships to change during pregnancy. Here’s some advice on why friends are important, how to keep old ones, and how to make new friendships during pregnancy and beyond.
Maternity Leave: Why You Need It, Your Rights & How To Make The Transition Easier
Knowing your workplace rights when it comes to pregnancy and maternity leave can be confusing. We’re here to support you, so we’re sharing everything you need to know about maternity leave in the US & the UK, as well as some tips about how to make your transition into maternity leave a little easier — on you and your employer.
5 Tips To Help You Survive A Summer Pregnancy
Want to know how to stay cool during a summer pregnancy? We’ve got 5 tips and 5 products we absolutely love to help you beat the heat.
Feeling Alone During Pregnancy? These Are The Best Things You Can Do
Experiencing pregnancy loneliness? It’s actually very common. It’s important to uncover the reason why you’re feeling this way and what you can do to feel happier.