Nutrition & Recipes  

for Pregnancy         

Find nutritious and easy meal ideas for you and your growing baby. Plus, get expert advice on what nutrients you need during pregnancy.

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Is 0% Alcohol Safe For Pregnancy? (Plus 4 Mocktails You'll Love For New Year’s Eve)

Swap sugary sodas and fizzy drinks for these healthier versions of delicious mocktails that you and your friends will love. But are 0% alcohol drinks safe for pregnancy? We’re sharing everything you need to know about 0% alcohol during pregnancy and our favorite non-alcohol mocktails that are perfect for New Year’s Eve, but you can enjoy them all year round, too!

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