Labor Prep         

Prepare yourself physically and mentally for childbirth: birthing techniques, mindfulness, tips, and expert guidance.

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Skin-To-Skin Care: Why It's So Important For Parents & Baby's Healthy Development

There's a key reason why you hold baby as soon as (safely) possible after birth: the benefits of skin-to-skin care. That early close contact can have lasting physical and emotional benefits for both mother and baby. Knowing the benefits can help you to make informed decisions about your labor and delivery care, as well as newborn care after baby arrives. So we’re unpacking this important topic. 

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