Postpartum Recovery           

Learn about safe exercise, managing pain, and emotional wellbeing as you navigate the fourth trimester.

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Baby2Body’s Guide To Postpartum Recovery: What To Expect Post C-Section (Weeks 3-5)

You might have seen by now that we’re sharing our guide to postpartum recovery. We’re sharing separate guides for mamas who give birth vaginally and those who give birth via c-section — that's 21% of you! There are a lot of shared symptoms of postpartum recovery but c-sections are more invasive — don’t worry, we’ve got all the info you need about weeks 3-5 of c-section recovery.

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Baby2Body’s Guide To Postpartum Recovery: What To Expect Post C-Section (Weeks 1&2)

Our post on Monday was more focused towards vaginal births and the recovery process that follows them, but C-sections are more invasive and often entail a longer road to recovery. So, you guessed it, today, we’re sharing what you can expect post-c-section as you will have a different road to recovery than those who gave birth vaginally. Let’s get into it.

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Baby2Body’s Guide To Postpartum Recovery: What To Expect In Week 1

Every woman is different, every pregnancy is different, and every delivery is different, so what to expect after birth varies a lot. But there are some common postpartum symptoms that you can expect, and so over the next 6 weeks, we’re sharing what to expect in your postpartum recovery, why these things happen, and what you can do when you get these symptoms.

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