Postpartum Recovery           

Learn about safe exercise, managing pain, and emotional wellbeing as you navigate the fourth trimester.

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Baby2Body’s Guide To Postpartum Recovery: What To Expect Post C-Section (Weeks 3-5)

You might have seen by now that we’re sharing our guide to postpartum recovery. We’re sharing separate guides for mamas who give birth vaginally and those who give birth via c-section — that's 21% of you! There are a lot of shared symptoms of postpartum recovery but c-sections are more invasive — don’t worry, we’ve got all the info you need about weeks 3-5 of c-section recovery.

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Baby2Body’s Guide To Postpartum Recovery: What To Expect Post C-Section (Weeks 1&2)

Our post on Monday was more focused towards vaginal births and the recovery process that follows them, but C-sections are more invasive and often entail a longer road to recovery. So, you guessed it, today, we’re sharing what you can expect post-c-section as you will have a different road to recovery than those who gave birth vaginally. Let’s get into it.

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C-Sections: Why They Happen, What The Risks Are & The Truth About Recovery

C-sections now account for 25% of all childbirths, and it’s predicted that nearly 29% of all babies will be delivered via c-section by 2030. April is Cesarean Awareness Month, and to take a step closer to ending the stigma around c-sections, we’re sharing what all women need to know; why they might be necessary or chosen, what the potential risks are, and what the recovery process is really like.

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