Family-Friendly Recipes

Fun, nutritious, and delicious recipes that the whole family can enjoy.

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4 Low-Sugar Treats to Satisfy Your Sweet Tooth

We like to stay ahead of our sweet tooth temptations by keeping healthy treats & snacks on hand that satisfy those 4pm sugar cravings without spiking our blood sugar. The key is to pair something sweet with a bit of protein, which slows the absorption of carbohydrates, therefore stabilizing your blood sugar levels. We’re sharing our top recipes.

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