As we wrap up Active April, we’re bringing you one last Q&A, where we answer our community’s most asked questions about working out during TTC, Pregnancy, and Postpartum!

It’s week 3 of Active April! Hopefully, by now, you know that whether you’re TTC, Pregnant, or Postpartum, we’ll be sharing workouts, fitness tips, and more with you all month so we can all focus on fitness together. This week, it’s all about yoga — and we have the perfect flows whether you’re TTC, pregnant, or postpartum.

As part of Active April, we asked our community for their most burning questions about quick workouts and fitness in TTC, pregnancy, and postpartum, and today we’re answering them all!

Did you know that some research has found that a 10 minute workout, with just 1 minute at high intensity, can have the same benefits as a 45 minute jog? We’re sharing quick workouts for week 2 of Active April…